You do not have to flexible to do Yoga, you just have to breathe. Join me on this wonderful journey of Yoga, for a restorative stress relieving way to good health. I offer a slow, mindful practice that is available to all body types and is particularly suited to to those of us with aging, aching and challenged bodies. All classes are designed to suit your needs.
Yoga is for Everyone. No one is too old, too stiff, too fat or thin or tired. B.K.S. Iyengar
Online One on One Live Classes: Contact me and we can arrange a time to connect and discuss your needs. This can be done via a face-time call or on Skype. I will plan a one hour class along with a meditation, we will arrange a suitable time and together we will do a live class online. I will then send you a video of our class for you to practice on the days between your live classes. Ideally you would have a weekly live class, however even a fortnightly or monthly classes will be of benefit to your overall health and well being.
Private Class: Enjoy yoga in your own home. I will come to you with everything that you need for a tailor made yoga experience. Includes a one hour class of asana, meditation and optional reiki. Suitable for anyone new to yoga or as a stepping stone to attending a general class in the future.
Please Register your interest for Classes here and I will contact you shortly: